A few months ago, I popped onto my community on Facebook to answer a few questions I commonly get…
What exactly does hormone balance mean? How do I know if it is impacting my fertility? What do I do to help it?
And the answer may surprise you. Because society often tells us that we need medications for our hormones, or birth control pills (helloooo… I’m tryin to get pregnant here, amiright?) and this bandaid approach often makes things worse in the long run.
Watch the video below for the answers to these questions, and then comment below to let me know if hormone balance is something you need to work on.