Egg Quality: Is age a factor?

“I’m getting older, how can I help my eggs!?”

This question often comes from women over 35, who have heard over and over how they are running out of eggs. But they are too focused on the number of eggs, which we can’t control… And not focused on what they do have influence over, egg quality.

It is true that age diminishes fertility, but we also know that we can help to decrease the negative effects. Oxidative stress is one of the main causes of aging and can damage your egg development and quality. Luckily, we have tools to find what may be causing oxidative stress, so we can reduce it.

By boosting low nutrients
Removing foods that cause inflammation
Improving gut health
Balancing your blood sugar
Supporting your natural detox
Exercise that supports your hormones

These natural approaches have shown how helpful they are through research, as well as real results in clients.

Don’t be a victim of the clocking tick. Don’t let time continue to go by without using the power you have.

If you want to learn how you can support your egg quality and fertility despite age, shoot me a message and we can chat!