Eating a Plant-focused Paleo Diet
Plant-focused Paleo When you first think of paleo what comes to mind? I would not be in the slightest surprise if bacon…
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Kiwi Lime Greens Smoothie
Kiwi Lime Green Smoothie Delicious smoothie recipe for you that is low sugar, low carb but full of nutrition! Vegan optional ;)…
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How to Cut an Avocado- Safety PSA
Apparently with the rise in popularity of Avocados, there has also been a rise in the "Avocado hand," a.k.a slicing your hand…
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Curry Turkey & Veggie Tots
Quick and Easy Recipe that is Paleo, low-carb friendly, and packed with flavor. Fill up on that protein and get in those…
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Jicama Tortilla Taco Recipe
Easy Jicama Tortillas This recipe is seriously way to easy not to try. It may take a little practice with your knife…
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Gift Card Giveaway & Thank You
Help Me Help You! I am continually striving to improve my services and offerings to help you! And I don't want to…
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5 of my favorite upgraded pantry items!
5 items to keep in stock: Gomasio: a nutritious, mineral-rich seasoning of sea salt, sesame seeds and seaweed. Great for iodine…
Read MoreBehind the scenes of a Paleo Private Chef
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Paleo Tuna Casserole (AIP,Fodmap)
Paleo Tuna Casserole (AIP, Fodmap options) An easy meal that has been made for families for decades is the Tuna Casserole. Traditionally, Tuna…
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