The Magic Formula to Stretching your Fertility Window

You only release ONE egg every month from one ovary (sometimes you have an opportunity to release more that can result in twins…

Read More

Do you have these symptoms?

What do symptoms like Fatigue Brain fog Insomnia Heart palpitations And poor immune health ...have to do with fertility?   These symptoms…

Read More

How does technology hurt your ability to conceive?

How does technology hurt your ability to conceive? There are amazing parts of technology that have helped women get pregnant, such as…

Read More

Your diet isn’t working for YOU

I remember in my early 20’s I was obsessed with eating healthy...   I was in college, studying nutrition, studying fitness, and…

Read More

What do you know about Metformin?

Metformin is a very common drug used to help get pregnant... But there are certain things you need to be educated on…

Read More

How does PCOS effect us?

Polycystic Ovary Syndrome is something everyone needs to know about… Not only because it affects a large number of women... between 5-10%…

Read More

Is it easier to get pregnant if you’re skinny?

Is it easier to get pregnant if you’re skinny?   How many times are you told to “just lose weight and everything…

Read More

Are meds the only option for PCOS?

With PCOS, Stacey was told she needed to get on meds to get pregnant, that it “was the only option”.   WRONG.…

Read More

What is PCOS?

If you have heard my story before, you know that PCOS is a big part of it... As a teenager, I experienced…

Read More