How does technology hurt your ability to conceive?
How does technology hurt your ability to conceive? There are amazing parts of technology that have helped women get pregnant, such as…
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Your diet isn’t working for YOU
I remember in my early 20’s I was obsessed with eating healthy... I was in college, studying nutrition, studying fitness, and…
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What do you know about Metformin?
Metformin is a very common drug used to help get pregnant... But there are certain things you need to be educated on…
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How does PCOS effect us?
Polycystic Ovary Syndrome is something everyone needs to know about… Not only because it affects a large number of women... between 5-10%…
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Is it easier to get pregnant if you’re skinny?
Is it easier to get pregnant if you’re skinny? How many times are you told to “just lose weight and everything…
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Are meds the only option for PCOS?
With PCOS, Stacey was told she needed to get on meds to get pregnant, that it “was the only option”. WRONG.…
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What is PCOS?
If you have heard my story before, you know that PCOS is a big part of it... As a teenager, I experienced…
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One of the first things to do for your fertility…
One of the first things I teach my clients is to track their cervical mucus... This is one of the MOST…
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Let’s talk about cravings
Working on our cravings can be a huge part of mending our fertility in a natural way. Our hormone balance and fertility…
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