Working on our cravings can be a huge part of mending our fertility in a natural way.
Our hormone balance and fertility levels are directly impacted by the nutrients we take into our body, and if we crave certain foods, we might have a harder time mending our fertility through our diets.
But there are a few ways you can fix your cravings in order to sustain your fertility health…
These three things help with your cravings in a powerful way:
-Sleep
-Blood sugar
-Macronutrients
To get the full picture on how you can mend your cravings to maximize your fertility, watch the full details in my Facebook Live in my community HERE.
Have any questions after watching the video? REPLY to this email and I would love to answer them.