Why you need a comprehensive Thyroid panel… and why your Doctor isn’t ordering it
Thyroid disease & disorders are incredibly common, occurring far more frequently in women than men... at rates up to 10x more likely…
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Why Organic Acids Testing is your Functional Health Check-in
The OAT Test has 74 different markers covering energy production, vitamins, oxidative stress and antioxidants, detoxification, neurotransmitters, intestinal yeast and bacteria, oxalates and more. It is an ideal test to start with when you are looking to optimize health and work to prevent disease and get rid of health symptoms.
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WellBodyWoman FOOD Program
Coming in August! If you know how amazing WellBodyWoman programs are, then you can imagine how pumped I am to…
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Getting a mouthful of information on your health
Did you know that there is one area in your body that you can see multiple systems, their functioning and all 7…
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Snack tips & 40 Snacks on the Go
One of the top areas of struggle I see in clients trying to eat healthier is snacking. What do I eat…
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A First Step In Healing Many Are Forgetting
A First Step in Healing If you have been suffering for a while with chronic symptoms, I understand how you want…
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The Problem with the IIFYM Diet
This diet trend of IIFYM has thousands of well-meaning health enthusiasts diligently tracking their food every day in the name of…
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