Your diet isn’t working for YOU
I remember in my early 20’s I was obsessed with eating healthy... I was in college, studying nutrition, studying fitness, and…Read More
What do you know about Metformin?
Metformin is a very common drug used to help get pregnant... But there are certain things you need to be educated on…Read More
Let’s talk about cravings
Working on our cravings can be a huge part of mending our fertility in a natural way. Our hormone balance and fertility…Read More
Have you struggled with thin lining?
Have you struggled with thin lining? Not able to sustain implantation or wanting to do all you can to support that little…Read More
The WRONG way to Detox for Pregnancy
Detoxing to get pregnant. When you think of detoxing, are you thinking about shakes? Pills? Getting rid of all those heavy metals…Read More
How Vitamin D can affect PCOS
I have talked about Vitamin D a lot. It is quite magical really. A "vitamin" that is really like a hormone, that…Read More
Why Organic Acids Testing is your Functional Health Check-in
The OAT Test has 74 different markers covering energy production, vitamins, oxidative stress and antioxidants, detoxification, neurotransmitters, intestinal yeast and bacteria, oxalates and more. It is an ideal test to start with when you are looking to optimize health and work to prevent disease and get rid of health symptoms.Read More