Your diet isn’t working for YOU

I remember in my early 20’s I was obsessed with eating healthy...   I was in college, studying nutrition, studying fitness, and…

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How does PCOS effect us?

Polycystic Ovary Syndrome is something everyone needs to know about… Not only because it affects a large number of women... between 5-10%…

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So you think you eat healthy…

“I eat really healthy.” I recently had a client tell me… and I asked her what she meant. She told me that…

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Optimal Levels for Pregnancy

One area of your health we want to be OPTIMAL when trying to conceive, is your iron level.   Because we know…

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What’s in your water that’s effecting fertility?

Hidden chemicals are in your water supply that could be stopping you from getting pregnant...It’s not just about how much water you…

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Chronic inflammation as it relates to fertility

What is chronic inflammation and why is it related to your fertility problem?Inflammation is a process in which your immune system is…

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The Gluten Spectrum: Free Webinar

The Gluten Spectrum: is it affecting your health? This free webinar is taking place February 21st at 7:00 pm (MNT),…

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When H.I.D.D.E.N. Stress is causing a problem

what if I told you that you may have even more stress that is declining your health and holding you back from healing that are not so easy to spot?

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Why Organic Acids Testing is your Functional Health Check-in

The OAT Test has 74 different markers covering energy production, vitamins, oxidative stress and antioxidants, detoxification, neurotransmitters, intestinal yeast and bacteria, oxalates and more. It is an ideal test to start with when you are looking to optimize health and work to prevent disease and get rid of health symptoms.

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