Your diet isn’t working for YOU
I remember in my early 20’s I was obsessed with eating healthy... I was in college, studying nutrition, studying fitness, and…
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Are meds the only option for PCOS?
With PCOS, Stacey was told she needed to get on meds to get pregnant, that it “was the only option”. WRONG.…
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One of the first things to do for your fertility…
One of the first things I teach my clients is to track their cervical mucus... This is one of the MOST…
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Why you need a comprehensive Thyroid panel… and why your Doctor isn’t ordering it
Thyroid disease & disorders are incredibly common, occurring far more frequently in women than men... at rates up to 10x more likely…
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Maximize your chances of success with this while doing fertility treatments
Transcript 1578013725664997-record Hi everyone. So I wanted to pop on today and share with you something that has been coming up…
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Folate vs. Folic Acid – You NEED to hear this
Transcript: When it comes to Folate vs. Folic acid we are talking about how a nutrient is metabolized as well as…
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STEP ONE in healing your gut
Do you feel as though you have been doing all you can to heal your gut, yet you still haven’t made…
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The Benefits of Functional Lab Testing vs. Diagnostic
You have a window of time. A time you can choose to change things or choose to continue down the path you are…
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Why I don’t use the term “Adrenal Fatigue” and how it may be holding you back
When you keep spinning in circles... The term "adrenal fatigue" is used heavily these days. And yes, I have used it in…
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