How to Build a Strong Metabolism
When you think of your metabolism I bet the first thing that comes to mind is whether you feel fat or thin,…
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5 Healthy Habits that Have Changed my Life
I would love to hear from you what habits have changed your health!? Share in the comments below and be sure to…
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Kiwi Lime Greens Smoothie
Kiwi Lime Green Smoothie Delicious smoothie recipe for you that is low sugar, low carb but full of nutrition! Vegan optional ;)…
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5 Keys to Personalizing your Diet and Breaking the Plateau
5 Keys to Personalizing your Diet and Breaking the Plateau! It is easy to get frustrated, to lose hope and motivation because…
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The Get Foxy Podcast
Hi all! I had the pleasure of being interviewed on The Get Foxy Show. I had a wonderful time chatting with Terry and…
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How to Cut an Avocado- Safety PSA
Apparently with the rise in popularity of Avocados, there has also been a rise in the "Avocado hand," a.k.a slicing your hand…
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Curry Turkey & Veggie Tots
Quick and Easy Recipe that is Paleo, low-carb friendly, and packed with flavor. Fill up on that protein and get in those…
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Jicama Tortilla Taco Recipe
Easy Jicama Tortillas This recipe is seriously way to easy not to try. It may take a little practice with your knife…
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