Food Waste- Has that really gone bad?

  I hear all the time from people that they never get around to cooking so they end up throwing away their…

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Grass-fed Gelatin – a healthy summertime treat

Grass-fed gelatin is a flavorless, powdered substance made from the collagen and bones of animals. Unlike your typical "Jello," grass-fed gelatin comes…

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Eating and Trusting your Intuition

Maybe it is the crazy Colorado weather.. yesterday it was 60, today it is dumping snow. I have been feeling a strong…

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Paleo Coconut Pecan Chocolate Chip Cookies

I have experimented with creating Paleo cookies many times now, I don't record it here on my blog ¬†because of…

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Pan-Fried Salmon with Mustard Tarragon Sauce

Wanting to create a romantic Friday night dinner without having to muss up your makeup and end up smelling like fish the…

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Why your Gluten-free Menu is NOT Gluten-free

Fort Collins has many many restaurants. We love our mountains, our beer and alcohol, and of course our food with the most…

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The Gluten Summit, It’s FREE!

So an exciting event is going to be starting in a few days, the First Gluten Summit from November 11-17th. Dr. Tom…

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Paleo Wedding Cake! My Allergy Friendly Wedding

I am so excited to share with you my follow-up to my Carrot Cake Trial earlier this summer! After all of the…

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A Wedding In The Floods

Courtesy of Shutterchic Photography "September is one of the driest months of the year, you shouldn't worry." I heard this multiple times…

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