Folate vs. Folic Acid – You NEED to hear this

Transcript: When it comes to Folate vs. Folic acid we are talking about how a nutrient is metabolized as well as…

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How Vitamin D can affect PCOS

I have talked about Vitamin D  a lot. It is quite magical really. A "vitamin" that is really like a hormone, that…

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5 signs you are not ovulating

Regular ovulation is a vital sign for women's health. Ovulation occurs when you release an egg from your ovaries. It…

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Can low nutrient levels contribute to low breastmilk supply?

Do I have to tell a new mom she may be depleted? Likely not! No matter what you did before…

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The Gluten Spectrum: Free Webinar

The Gluten Spectrum: is it affecting your health? This free webinar is taking place February 21st at 7:00 pm (MNT),…

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Nutrigenomics Testing

With just an easy swab inside your cheek...  We can accurately identify your metabolic weaknesses through your genetic profile. This process is…

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Homemade Elderberry Syrup

Learn how to make your own Elderberry Syrup easily at home!

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When H.I.D.D.E.N. Stress is causing a problem

what if I told you that you may have even more stress that is declining your health and holding you back from healing that are not so easy to spot?

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Why Organic Acids Testing is your Functional Health Check-in

The OAT Test has 74 different markers covering energy production, vitamins, oxidative stress and antioxidants, detoxification, neurotransmitters, intestinal yeast and bacteria, oxalates and more. It is an ideal test to start with when you are looking to optimize health and work to prevent disease and get rid of health symptoms.

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