Allergy-friendly Wedding Cake Trial! And it’s Carrot Cake!

  I am so excited about this post, one I can very confidently call a success! Planning a wedding is not easy,…

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Fresh Squeezed Basil and Pineapple Lemonade

  Sure that powdered yellow stuff might suffice as "Lemonade" when you are 9, but when you start to appreciate the fresh,…

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Mediterranean Fennel Salad

  I had quite a bit of fun with this dish.. brainstorming unique ingredients from the Mediterranean that could be brought together…

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Cauliflower and Red Pepper Soup with Harissa Oil

Soup is one of my favorite dishes to create. You can create so many different flavors, hot or cold, take 10 minutes…

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EWG: 5 things to know about GMOs

You have the right to know what’s in the food you eat. More than 40 nations, including the European Union countries, Australia,…

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Not All Coconut Milk is Equal

If you have a dairy-free diet you are aware of the importance of Coconut milk! Not only tasty and delicious, but great…

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Beautiful Food, Beautiful Skin

The health of your skin can be one of the top indicators of your overall health and mood. I know for myself…

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Turmeric – Why it needs to be in your diet

The often overlooked importance of Turmeric Turmeric is that orange spice, with a warm flavor often seen in Indian dishes and added…

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Corned Beef and Cabbage

For St. Patty's Day I had my older brother and his wife visit us in Colorado, I knew I had to surprise…

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