Are you too focused on what you are eating for your fertility?
Now… don’t get me wrong, what you eat is incredibly important.
It is not just about the foods you consume or the supplements you take.
It is about what you ABSORB.
Because nothing is truly in your body and helping you until you digest and absorb it.
Too often, women I talk to say they are eating healthy and spending tons of money on supplements, but their gut is a wreck…
And they are likely flushing all those important nutrients down the toilet. Literally.
When I help my clients with a fertility responsive nutrition plan, it is not just about learning how to eat for your body…
It is about supporting your digestion, absorption, metabolism, and clearance so that the ENTIRE process of using nutrition and supplements helps you, and does what it is supposed to.
So if you are putting in the effort to change your diet and spending money on supplements, but are not looking out for your digestion and gut health as well…
Then your fertility plan is incomplete.
Wanna chat more about how to do this?
Contact me. I am happy to connect.