Preparing for pregnancy, you expect the conditions to be optimal. That means normal doesn’t quite cut it…
Doctors tell you your results are “normal”. While we hope that is enough, “normal” doesn’t always mean you are free of risk… But there are ways we could bring your normal to OPTIMAL results.
Your Vitamin D levels could be one of the main causes of your fertility issues.
Here are a few ways you could get more Vitamin D in order to optimize your fertility and pregnancy health:
1. Sunshine -Stepping outside is a good start to getting more vitamin D.
2. Food -Products such as pasture raised animals have proven higher levels than non-pasture raised.
3. Supplements -Not just any supplement but good quality supplements can give you the results you need.
For full information, watch the video inside the Facebook community HERE.
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