How does technology hurt your ability to conceive?
How does technology hurt your ability to conceive? There are amazing parts of technology that have helped women get pregnant, such as IVF and other… Read More
Your diet isn’t working for YOU
I remember in my early 20’s I was obsessed with eating healthy… I was in college, studying nutrition, studying fitness, and became completely immersed… Read More
What do you know about Metformin?
Metformin is a very common drug used to help get pregnant… But there are certain things you need to… Read More
How does PCOS effect us?
Polycystic Ovary Syndrome is something everyone needs to know about… Not only because it affects a large number of women… between 5-10% of… Read More
Is it easier to get pregnant if you’re skinny?
Is it easier to get pregnant if you’re skinny? How many times are you told to “just lose weight and everything would… Read More
Are meds the only option for PCOS?
With PCOS, Stacey was told she needed to get on meds to get pregnant, that it “was the only option”. WRONG. … Read More
What is PCOS?
If you have heard my story before, you know that PCOS is a big part of it… As a teenager, I experienced extremely… Read More
One of the first things to do for your fertility…
One of the first things I teach my clients is to track their cervical mucus… This is one of the MOST underrated… Read More
Let’s talk about cravings
Working on our cravings can be a huge part of mending our fertility in a natural way. Our hormone balance and fertility levels… Read More
