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Author Archives: Crystal Melanson

Do Blood Panels feel pointless?

Blood panels…do they ever feel pointless? Often when I tell a new client that I want to run a blood panel on them,… Read More

Were you recommended to take medication?

If you have been struggling to ovulate or get pregnant, you may have been recommended to take medication, such as Letrozole or Femara. Read More

Being Proactive With Your Health

Are you tired of just “watching and waiting?” Are you tired of just “trying and trying?”   If you are like me,… Read More

How to Shrink Fibroids Naturally

How to shrink fibroids naturally. First, we need to understand that fibroids are a SYMPTOM of something deeper not working correctly in your… Read More

How do fibroids hurt your ability to get pregnant?

How do fibroids hurt your ability to get pregnant? Well, first of all, they sometimes don’t. Often, fibroids do not impact your… Read More

Your Body Isn’t Broken

When I wasn’t ovulating I felt like my body must just be broken. That I just couldn’t do the basic functioning needed to… Read More

Setting a Strong Foundation Before Pregnancy

One thing I have realized since becoming a mom is how important it is to have a strong foundation before pregnancy…   What… Read More

The Magic Formula to Stretching your Fertility Window

You only release ONE egg every month from one ovary (sometimes you have an opportunity to release more that can result in twins or… Read More

Do you have these symptoms?

What do symptoms like Fatigue Brain fog Insomnia… Read More

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