What you need to do for your fertility
So you want to get pregnant soon? In today’s busy, instant gratification world, we hardly put much thought into planning to get… Read More
So you think you eat healthy…
“I eat really healthy.” I recently had a client tell me… and I asked her what she meant. She told me that… Read More
Exercise effects your fertility
When I was trying to fix my PCOS for my fertility, I made a mistake I see many women make… I exercised the… Read More
Optimal Levels for Pregnancy
One area of your health we want to be OPTIMAL when trying to conceive, is your iron level. Because we know… Read More
What do frogs have to do with your fertility?
What do frogs have to do with your fertility?A canary in a coal mine used to tell miners when… Read More
Are you ignoring the underlying issues?
So often with health and fertility, we ignore the underlying issues before they become a big problem. And then we try to… Read More
“Mama Bear”
When you stand up for your babies you often get joked about being a “mama bear”. That you will protect fiercely and advocate… Read More
Why I hate the word “infertility”
I don’t use the word infertility. In fact, I hate it. Not just because it implies negativity and shame. But because… Read More
About the guys and your partners…
Now, ladies, I am not going to rag on our guys…But we really gotta talk about the support they give during the trying… Read More
